Author of articles Patrycja

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Patrycja

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5 Articles

Author's articles

• THE KETOGEN DIET: A DETAILED GUIDE FOR KETO BEGINNERS
  THE KETOGEN DIET: A DETAILED GUIDE FOR KETO BEGINNERSwhat is itTypes of keto diet.Ketosis.Weight loss.Diabetes mellitus.Another advantage.What foods should not be eaten?What foods can you eat?Menu for the week.Snacks.Frequently asked questions.Conclusions.
  26 November 2025
• Diet for gout: what is useful, what is not
  A properly formulated diet will allow you to forget about joint pain and live a full life. We are talking about the gout diet: what to include in your diet and what not to consume. Sample menu for the week and recipes for delicious food for gouty people.
  24 March 2022
• Proper nutrition: how to eat and lose weight
  Proper nutrition is the key to a healthy lifestyle and a way to lose weight without compromising health. Learn how to create a weight loss menu.
  19 April 2021
• Buckwheat diet for 7 days: results and reviews
  The uniqueness of the buckwheat diet: ways to lose weight, modern recipes. 2 weeks of buckwheat diet gives impressive results, up to 12 kg.
  27 March 2021
• Keto diet for weight loss, essence and principles
  The keto diet is a fairly quick and safe way to get rid of body fat. The principles and essence of diet are described in this article.
  26 March 2021